Exam Stress and anxiety guides

Exam stress and anxiety can affect everyone: the children and young people directly involved, as well as their teachers, parents, and carers.

With far-reaching implications, both within and beyond the school gates, it’s vital we take a holistic approach to support during exam season, to ensure the emotional and physical well-being of everyone involved.

Here are four guides packed with handy tips and information: one for younger children, one for older children and teenagers, one for teachers, and one for parents and carers. They cover:

• Signs and symptoms of exam stress and anxiety
• Practical tips for supporting your own and others’ well-being
• Links to useful websites and organisations

Please complete the short form to access your copies: